- 100% PURE - unrefined, cold pressed, Avocado Virgin Food Oil certified organic by the Soil Association
- NUTRIENT RICH - in vitamins, minerals and fatty acids including Oleic Acid (Omega 9) and Palmitic Acid
- SUPER VERSATILE - for culinary use. Ideal for adding to soups, smoothies, sauces, marinades and salad dressings. Ideal for mayonnaise and dips and many more
- HEALTHY ALTERNATIVE - to traditional vegetables oils
- CRUELTY FREE - Not tested on animals and vegan friendly. No GMO and hexane free
Organic Avocado Food Oil is packed full nutrients and vitamins. It’s super nutritious, super healthy and tastes great too. A healthier alternative to typical vegetable fats.
It contains monounsaturated fatty acids, and these are far healthier for you than saturated fatty acids. These are the so-called 'good fats' that are needed for everyday health and well-being.
Give your culinary delights, a tasty, healthy boost with our Organic Avocado Food Oil. It is best added to dishes to enhance the flavour at the end of cooking. Heat can deplete the amazing nutrients in the oil. It is best used in salads, smoothies, sauces, dressings, soups, or drizzled over pasta or vegetables before serving.
This oil is extracted through the pressing of the pulp surrounding the pit of the fruit. This is a virgin oil, so it is unrefined, and it retains much of the wonderful nutrients from the fruit.
How to use
Spruce up your dishes by adding some Organic Avocado Food Oil to your cuisine.
Use in place of olive oil for a milder flavour in salad dressings and garnishes. The unique flavour of avocado oil makes it an excellent choice for creating dips, dressings, mayonnaise and sauces.
Drizzle over fish, roasted vegetables, and pasta before serving.
All vegetable oils and fats are 100% fat and are generally high in calories (on average about 120 calories per tablespoon).
Vegetable oils are often used in food preparation for salad dressings, cooking, frying, baking, sauces and marinades. As a general guide, virgin and unrefined oils have more of the oil’s natural flavour and lend themselves well for use in cold dishes. Refined oils generally have longer shelf lives and may have a higher smoke point and therefore be better for high heat cooking, but this varies depending on the type of oil.